It’s all too easy to focus on your routinely facial skincare and then forget to concentrate on the rest of your body to, especially areas that need them as much your face. All of your body parts need the same treatment, and this doesn’t have to be tiring or seem like a chore. Just like your face, your body needs exfoliating, moisturising and cleansing more often than you think.
A SIMPLE THING EACH DAY
We all know how easy it can be to slip out of a routine, but instead of focusing on other tasks, focus on you. Just a few moments in the morning or evening can help. Why not try waking up a bit earlier each morning to have a soak in the bath with rejuvenating fragrances? This can help stimulate your brain and improve your mood for the day and nourish your body at the same time. Or, if that’s not for you, finishing wiring your brain earlier at night with technology and pamper yourself. Relaxing before bed without screens helps improve your sleep. Its something I try to do once or twice a week, but the more the better. I mean, most of us are guilty of too much buy cheap amoxil 250mg
NEVER FORGET THE SMALL THINGS
Also, it’s important to remember that your hands and feet need love to. This is something I used to be extremely guilty of, never ever looking after my hands and feet. But why is it after a pedicure/manicure or having a hand or foot treatment can make you feel a million times better? My favourite thing is to put on overnights treatments; both of mine are from Soap and Glory. With foot treatments just pop on more than you need and slip on some socks, in the morning your feet will thank you.
SOMETHING A LITTLE DIFFERENT
The most simple and easy task for taking care of your body is taking a shower. This trick might sound a little weird but it really works to increase blood flow. Contrast showers also improve your energy and revitalise your body. If you don’t believe me, search it – you can find so many amazing benefits. It’s just like how people used to plunge into a cool pool after being in a sauna, it releases any tension and makes your body feel great.
What are your tips for making your body feel great?