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THE BEST ADVICE TO GIVE SOMEONE WITH ANXIETY

Everyone experiences anxiety at some point in their lives, although for some it is a fleeting response to a crisis and for others it is a more persistent fixture that…

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SIMPLE WAYS TO SET INTENTIONS

The power of intention. Intention setting was once recognised as a practice for wellness gurus, spiritual figures, and life coach experts only. Now, it is a practice anyone can try…

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5 HEALTH BENEFITS OF MATCHA

Matcha is a rediscovered health phenomenon. It has been around a lot longer than you might think. Matcha originates from Japan and was discovered over 900 years ago. In recent…

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A NIGHT AT THE PRINCE AKATOKI LONDON

akatoki = sunrise. // the feeling of pure rejuvenation and readiness for a positive day ahead. “Akatoki” is exactly how you feel after your stay at The Prince Akatoki London.…

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THE ART OF JAPANESE FUSION, FOUND IN LONDON

Finding fine Japanese food in its best art form is difficult to come by in London. Japanese fusion is becoming increasingly popular yet hard to find. Yet, TOKii has it…

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