Embracing the present moment can be challenging in this fast-paced world. Once, the world was a place of slow living. People went about their days without the rush of technology…
Are you ever in need of a quick mood or energy boost? Whether you’ve received some bad news, made a mistake, had poor sleep, or experienced other things that drain…
Our success is within our routine. Without a routine and healthy daily habits, you likely won’t be able to be productive and organised. When you implement daily habits and particular…
A spike in your blood sugar is not good for your health. Eating sugary snacks is a key cause of blood sugar spikes, which has short-term effects (jitteriness and fatigue)…
Freelancing is freeing. Sometimes, it is so freeing that your organisation might go out of the window. If you often find yourself getting lazy, remember that your freelancing career is…
Romanticising your life isn’t stupid; it’s wonderful. Our lives are not long enough to live in the mundane and not love our day-to-day. All of us can achieve a life…
